Most adults should eat 600 fewer calories per day to lose weight. But there's more to weight loss
by Simon Edward 8 December 2025
Most adults should eat 600 fewer calories per day to lose weight. But there's more to weight loss than calories alone. Learn why in our guide.
You might have heard that Mounjaro is linked with depression and anxiety. Let's look at the facts
by Simon Edward 5 December 2025
You might have heard that Mounjaro is linked with depression and anxiety. Let's look at the facts behind the claims.
Did you know that people living with obesity are more likely to be smokers? Let's explore the links
by Simon Edward 4 December 2025
Did you know that people living with obesity are more likely to be smokers? Let's explore the links between smoking and body weight.
Mazdutide is a GLP-1 injection that works similarly to Mounjaro. Discover everything you need
by Simon Edward 1 December 2025
Mazdutide is a GLP-1 injection that works similarly to Mounjaro. Discover everything you need to know about this up-and-coming weight loss drug.
Want to know if you're eligible to take Mounjaro? Discover the threshold BMI for Mounjaro
by Simon Edward 29 November 2025
Want to know if you're eligible to take Mounjaro? Discover the threshold BMI for Mounjaro in private and NHS settings.
Is buying the cheapest Mounjaro really worth it? Learn the risks of 'bargain' options and why safe s
by Simon Edward 29 November 2025
Is buying the cheapest Mounjaro really worth it? Learn the risks of 'bargain' options and why safe support matters.
Have you heard about semaglutide tablets?
by Simon Edward 24 November 2025
Have you heard about semaglutide tablets? Let's compare Wegovy injections and oral semaglutide in terms of weight loss.
Seeing weight loss compared to objects can help you understand and celebrate your progress.
by Simon Edward 21 November 2025
Seeing weight loss compared to objects can help you understand and celebrate your progress. Visualise success with these simple comparisons.
Can Wegovy make you sleepy? Learn everything you need to know about Wegovy and tiredness
by Simon Edward 17 November 2025
Can Wegovy make you sleepy? Learn everything you need to know about Wegovy and tiredness in our guide.
We can't fix obesity without fixing the stigma associated with the disease.
by Simon Edward 14 November 2025
We can't fix obesity without fixing the stigma associated with the disease. Discover what needs to change in our culture and healthcare.
As one of the UK's biggest health challenges, obesity comes at a great cost to the NHS and others.
by Simon Edward 10 November 2025
As one of the UK's biggest health challenges, obesity comes at a great cost to the NHS and others. Learn the true cost of obesity in the UK.
It's not safe to use Mounjaro while pregnant. Learn about the risks associated with Mounjaro
by Simon Edward 7 November 2025
It's not safe to use Mounjaro while pregnant. Learn about the risks associated with Mounjaro and pregnancy.
We all know eating fruit is good for us, but what is a good fruit for weight loss? Find out how
by Simon Edward 3 November 2025
We all know eating fruit is good for us, but what is a good fruit for weight loss? Find out how fruit fits into a healthy, balanced diet.
Do weight loss injections work? Discover the science behind Wegovy, Mounjaro and other GLP-1 drugs.
by Simon Edward 27 October 2025
Do weight loss injections work? Discover the science behind Wegovy, Mounjaro and other GLP-1 drugs.
Discover how Novo Nordisk transformed weight loss with Wegovy, and how our expert-led Programmes
by Simon Edward 24 October 2025
Discover how Novo Nordisk transformed weight loss with Wegovy, and how our expert-led Programmes can help you make the most of it.
Curious about the ingredients in Wegovy? Discover what's in the injection and the roles
by Simon Edward 20 October 2025
Curious about the ingredients in Wegovy? Discover what's in the injection and the roles that different ingredients play.
Learn how to work out for weight loss with science-backed exercise tips and guidance
by Simon Edward 17 October 2025
Learn how to work out for weight loss with science-backed exercise tips and guidance from our obesity experts.
Need a good weight loss programme for women? Explore your options, from DIY weight loss
by Simon Edward 13 October 2025
Need a good weight loss programme for women? Explore your options, from DIY weight loss to clinically proven drugs like Wegovy and Mounjaro.
Dreading Christmas weight gain already? Learn how to avoid it with healthy habits, tips and weight
by Oliver Pyper 10 October 2025
Dreading Christmas weight gain already? Learn how to avoid it with healthy habits, tips and weight loss treatment options.
Could a daily tablet replace weight loss injections like Wegovy and Mounjaro? See how the new GLP-1
by Simon Edward 6 October 2025
Could a daily tablet replace weight loss injections like Wegovy and Mounjaro? See how the new GLP-1 drug orforglipron measures up.
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